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Restore. Release. Return to Your Body.

About

Therapeutic Bodywork for Nervous System Support + Injury Recovery

Rooted in science and soul—MBody Wellness offers trauma-informed, fascia-focused bodywork designed to help you heal, realign, and restore from the inside out.

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Mountain

Services

Why Clients Come to MBody

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Nervous System Relief

Stress & trauma recovery

Concussion & brain injury support​

Deep rest for overactive minds & bodies

Image by Pawel Czerwinski

Body Realignment & Recovery

Injury rehab for athletes + adventurers

Structural integration + fascia work

Improve posture, mobility & body awareness

Image by Joshua Hoehne

Holistic Self-Care

Gentle touch for chronic pain

Somatic tools to feel safe in your body

Breathwork, movement, & meditation support

Client Testimonials

Charlie Merrill

"Mia intuitively connects mind and body with her work. It feels like she is having a conversation with my nervous system. Leaving me feeling grounded, regulated, and ready to preform in my life."
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